Work/Life Integration

Join us for an exploration of how to de-bunk the myth of Work/Life Balance. We’ll be sharing strategies & tools for designing YOUR version of an integrated life. Finding your own voice amidst demands of career, family, and personal well-being can be challenging in the best of times. We’ll discuss ways to recover and re-balance after set-backs, and we’ll share examples from experienced leaders who have created resilience for long-term success.

Key concepts covered include: Shifting from “surviving” to “thriving”, becoming less re-active and more creative in facing daily challenges, practicing decision-making skills based on values, and developing mindfulness techniques to increase focus and improve performance.

Watch the recorded session to learn more.

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