In this two part episode, Dr. Roz Tsai will talk about resilience, which is an essential ingredient for thriving during turbulent times. Roz will define resilience and highlight specific practices to shift our mindset and strengthen our resilience. Using the “3G’s” (gratitude, grit, grace), Roz walks us through how we can cultivate daily habits to improve our wellbeing. Based on her research in the talent management space, Roz outlines the three most important things that leaders can do to foster resilience in their team.