Imposter Syndrome and the Importance of Setting Healthy Boundaries

 

Heather Whelpley, Speaker, author of An Overachiever’s Guide to Breaking the Rules, and host of the Podcast, Create Your Own Rules for Life

In this episode, Heather Whelpley follows up her imposter syndrome webinar by giving a brief overview of imposter syndrome and then answering webinar participants’ questions.  Heather offers actionable advice on shifting from over-work to setting healthy boundaries.  She talks us through how to protect yourself from feeling “not good enough” when you work with perfectionists or are treated as an outsider.  She also offers some best practices for responding to feedback.