Welcome to our Menttium Matters Podcast, where we talk with our community of leaders and share lessons on life, leadership, and everything in between for the benefit of your leadership development.
Andrya Pearson, learning and talent development professional with over 20 years of experience at companies like Allstate Insurance, Cardinal Health, CVS Health, and Aetna Health, shares powerful career development strategies that can transform your professional trajectory. In this comprehensive guide, we'll explore her proven methods...
Tony Meale, Senior Manager, Executive Communications at Discover Financial Services, demonstrates how strategic career pivots can transform your professional trajectory through calculated risks and purposeful decisions. In this comprehensive episode, we'll explore Tony's journey from entry-level sports journalist to successful ghostwriter, speaker and coach, plus...
Alison Fragale, research psychologist from the University of North Carolina's Kenan Flagler Business School and bestselling author of Likable Badass: How Women Get the Success They Deserve, shares essential strategies for building professional status and power that help women gain the recognition and advancement they...
Mick White, Founder of 100 Year Manifesto joins the Menttium Matters podcast to discuss the critical role purpose plays in our lives. Whether in leadership, parenting or everyday interactions, when you define your purpose, you unlock clarity, confidence and a powerful ripple effect. From Entrepreneurial Roots...
Lan Phan, Founder and CEO of community of SEVEN, joins the Menttium Matters podcast to explore the power of purpose-driven action and how aligning our daily choices with deeper meaning can spark lasting transformation. Through intentional connection and consistent effort, she offers a roadmap to...
Susan T. Schuster, Innovation and Leadership Educator & Midwest Regional Field Manager at Wish of a Lifetime from AARP, joins Solveig Brown on the Menttium Matters podcast to discuss how to accelerate action by realizing, celebrating, and nurturing the networks we already have. Susan shares...
Marisa Williams, Chief Executive Officer of Girl Scouts River Valleys, joins the Menttium Matters podcast to discuss embracing disruption and authentic leadership. From grassroots activism at 11 years old to leading transformative cultural change within organizations, Marisa shares how leaders can challenge the status quo,...
Urmi Trivedi, a leadership and career coach joins the Menttium Matters podcast. Having led transformative initiatives at companies like True Value and Grainger, Urmi now focuses on coaching executives and nonprofit leaders, helping them navigate change, build confidence, and find success in their careers. Mentorship: A...
Kelli Schutrop, CEO and Founder of Thoughtful Resound, shares her expertise in building your personal brand, thought leadership and executive presence. Kelli, a dynamic revenue growth leader, offers actionable advice on how professionals can enhance their online presence and confidently position themselves as thought leaders...
A Practical Guide to Finding Your Voice Krista Claude, Executive Coach and Founder of Go Forward Consulting, shares insights on empowering introverts to find their voice and thrive in leadership. Krista reveals a step-by-step process to help introverts harness their strengths and overcome challenges in communication...
Brett Koch, Vice President at a leading biopharma company and Chris Clark, retired President & COO of Dentsply International, discuss the long-term benefits of executive mentorship. They share how their mentoring relationship, helped Brett further develop his leadership skills, build trust, and achieve personal...
Peter Ray, a biopharma strategy and operations executive, joins Megan Cummings Kruger to discuss leadership, strategic thinking, and the transformative power of mentorship. Peter draws from his extensive experience in the life sciences industry, offering insights on holistic learning, decision quality, and how taking time...
Ha-Keem Abdel-Khaliq, Global Vice President in Human Resources, shares his wisdom on career development. Coach Ha-Keem dives into strategies for authentic self-promotion and the importance of expanding your network. With years of experience coaching professionals, Ha-Keem provides practical advice on leveraging strengths for career growth. Reframing...
Tim Meyer, Vice President, Clinical and Scientific Affairs for Bolt Medical shares his journey from technical contributor to global leader, highlighting the significant power of mentorship in his career. He discusses overcoming imposter syndrome, the importance of diverse mentorship, and the value of staying open...
Mike Terry, Director of Operations for Discover Financial Services, and Tom Schlick, Business Operations Executive, share the dynamics of their successful executive mentoring partnership through a compelling narrative that serves as a blueprint for building trust and unlocking the full potential of mentoring partnerships. They...
Dr. Renee McLaughlin, the National Medical Executive, Value-Based Relationships at Cigna, talks about the current current environment for LGBTQ+ inclusion and best practices for creating an inclusive work culture. She offers recommendations for being a stronger ally for LGBTQ+ people with a powerful model of...
Rob Grubka, CEO of Workplace Solutions for Voya Financial, shares Voya’s strategy for creating an inclusive workplace culture. Rob reveals the importance of building a foundation of trust and how Voya creates an organizational culture based on this trust. He discusses Voya's response to the...
Jolie Haupert, Vice President, Consumer Experience at U.S. Bank shares the power of strengths in both team dynamics and leadership development. Jolie provides insights from her career journey, including a pivotal moment where she transformed her division to better reflect diverse communities. She also discusses...
Sue Willman, VP Care Collaboration for Athenahealth, shares her powerful story of navigating burnout and prioritizing her well-being. The openness and wisdom that Sue shares during this conversation is an inspiring example of how to ride the waves of change. Navigating Burnout and Prioritizing Well-Being During...
Craig Warren, CEO of Washburn Center for Children delves into the realms of professional development and networking. Through our conversation, listeners are offered a fresh perspective on professional growth. You will glean valuable networking practices from Craig's extensive experience. A Glimpse into Craig Warren's Journey Craig Warren...
Larry Sherrell, a transformational HR leader provides four key strategies that can help you navigate the difficulties of growth effectively. Growth and development, whether personal or professional, are often challenging endeavors that require strategic planning and commitment. Listen to the full episode for surefire strategies...
Lynn Sontag, Menttium’s owner, and Missy Chicre, Menttium’s CEO help us kick off International Women’s Day with this inspiring episode. Lynn and Missy share their powerful stories of learning, growth, and surprises during this year of leadership transition. They role-model a transformative mentoring partnership and...
Jaime Taets CEO of Keystone Group International shares her leadership strategies, the power of mentoring and how reframing challenges can unlock potential for growth. Jaime, an accomplished leader, speaker, mentor and author, shares insights from her journey—from corporate life to launching her company focused on...
Kimberly Grey, Vice President of Global Talent Management at Leggett & Platt, shares her practical leadership insights. Drawing from her experience at companies like Walt Disney, Best Buy, and Cargill, Kimberly highlights the importance of intentional leadership, accountability, and building meaningful relationships. Leadership Starts with Intentionality Kimberly...
Karen Laos joins Solveig Brown to discuss how to ask for what you want. Karen shares her empowering strategies for overcoming self-doubt, setting clear intentions, and confidently asking for what you desire. She breaks down her proven four-step process, which is designed to help individuals—especially...
Vera Michelle Lewis, Vice President of Development and Communications at the Depression and Bipolar Support Alliance (DBSA), sits down with Megan Cummings-Krueger. They discuss mental health in the workplace, caregiving, and the transformative power of mentoring. Vera’s journey is deeply personal and professional, combining her...
Craig Warren, CEO of Washburn Center for Children discusses inclusive leadership in corporate America, addressing structural bias, and fostering diversity and equity in the workplace. As the first BIPOC CEO in Washburn's 140-year history, Warren shares insights on navigating leadership while fostering environments where all...
Nick Snoply, Chief Administrative Officer at American Health Network (a part of Optum), sits down with Megan Cummings-Krueger on the Menttium Matters Podcast to discuss the transformative power of reframing perspectives, thriving through change, and the importance of focus in leadership. Nick's journey, filled with leadership...
Gerardo Soula, Global Human Resources Leader with extensive international experience, joins host Solveig Brown to discuss effective cross-cultural communication, leading global teams, and mentoring across borders. Gerardo shares insights on how to influence effectively in a global context, roll out successful mergers and acquisitions, and...
Ha-Keem Abdel-Khaliq, also known as Coach Ha-Keem, Global Vice President of Human Resources, sits down with Solveig Brown to discuss transformative career planning strategies. In this episode, Ha-Keem shares powerful advice on how to take control of your career development, set clear values, and recognize...
Maria Kauffman, Senior Automation Engineer at Carlisle Construction Materials and women's leadership expert, joins Megan Cummings-Krueger to discuss resilience, focus, and career advancement. Maria shares her unique 5-step career framework for setting and achieving unstoppable goals. Her approach to leadership, personal branding, and mentoring offers...
Dr. Leanne Ward, Partner of Federal Government and Defense at Kearney, explores the importance of responsible AI, diversity in technology, and ethical leadership. With over 30 years of experience in digital transformation, Dr. Ward shares valuable insights into how organizations can harness technology responsibly while...
Deb Herrera, an Executive Coach and former CFO talks about building confidence and preventing burnout-two critical challenges that impact leadership effectiveness. Deb shares strategies to rewire self-doubt, manage stress, and sustain energy for long-term success. The Leadership Confidence Crisis Deb has noticed a widespread decline in confidence...
Craig Warren, CEO of Washburn Center for Children discusses the growing children’s mental health crisis. He highlights alarming statistics, systemic challenges, and practical steps caregivers can take to support children experiencing mental health struggles. The conversation underscores how the COVID-19 pandemic exacerbated an already-existing mental health...
Amy Brandli, Head of Operations at Visana Health, joins host Megan Cummings-Krueger to discuss practical strategies for reclaiming wellness in leadership and life. Drawing from decades of experience in healthcare, Amy shares valuable tips on the four pillars of wellbeing and how they can be...
Adam Dill, Chief Customer Officer at Wicked Foods, discusses authentic executive presence in leadership. He explains how leaders can cultivate executive presence—a skill that’s both learned and practiced. Through self-awareness, feedback, and alignment with personal values, Adam illustrates how authentic executive presence can foster meaningful...
Tom O’Brien, Vice President of Human Resources at Trinchero Family Estates, explores the transformative power of change. Drawing from personal loss, a thriving career in HR, and his role as a mentor, Tom shares actionable strategies to navigate life’s uncertainties and be able to thrive through...
Dr. Leon Zeng, Senior Director of Behavioral Marketing and Analytics at Morningstar, joins Solveig Brown to discuss leadership and influencing strategies for success. Key Leadership Habits for Success Dr. Zeng identifies three key habits that contribute to his leadership approach: Reliability – Consistently deliver on promises and...
Sarah Blomquist, HR Consultant and Owner of SB Resources LLC, discusses empowering women, navigating contradictions, and the importance of continuous learning. Drawing on her experience working with organizations like Cargill and the Minnesota Vikings, Sarah shares personal insights into balancing authenticity with fitting in, owning...
Jody LaVoie, CEO and Coach at Widows in the Workplace, shares her deeply personal journey through unexpected tragedy, transformation, and ultimately, purpose. Jody recounts how she stepped into a leadership role following the sudden loss of her husband, founding Widows in the Workplace and supporting...
Missy Chicre, CEO of Menttium, and Lynn Sontag, Chairwoman and Owner of Menttium, share perspectives on women-led leadership and the role of mentoring. They delve into how mission-driven leadership fuels success, especially in times of change. A Journey to Menttium: Women-Led Leadership and Mentoring Missy and...
James Prince, Director of Client Success and Strategic Client Experience at ADP sits down with Solveig Brown. James shares his insights on executive presence, leadership development, and the significance of Black History Month. He also offers practical strategies for leaders to foster diversity, equity, and...
Tricia Price, Senior Vice President of Customer Experience Operations at GM Financial, shares her journey of navigating leadership challenges, overcoming imposter syndrome, and embracing authentic leadership. Her transparent and inspiring stories shed light on common struggles leaders face and how accepting vulnerability can transform personal...
Heather Whelpley, speaker, author, and host of the podcast Create Your Own Rules for Life, joins Solveig Brown to discuss overcoming imposter syndrome. With a wealth of experience working with companies worldwide, Heather shares valuable insights on managing self-doubt, setting boundaries, and embracing creativity. She...
Dr. Damaris Matoke-Muhia, principal research scientist at the Kenya Medical Research Institute, discusses her dedication to empowering women in STEM through her groundbreaking work in combating vector-borne diseases. Through global mentoring initiatives and community-based programs, Dr. Matoke-Muhia champions gender equality, leadership opportunities, and improved health...
Gloria Cotton, Senior Partner at inQuest and expert in HR and organizational development, sits down with Solveig Brown. In this insightful episode, Gloria shares valuable advice on navigating difficult conversations, addressing fear, and turning courageous conversations into meaningful action. With over 25 years of experience,...
Emily Koski, Senior Vice President and Diversity, Equity, and Inclusion Segment Strategy Lead at U.S. Bank, joins Megan Cummings-Krueger on the Menttium Matters Podcast to discuss courageous conversations, driving inclusion transformation, and the importance of authentic leadership. Emily shares insights from her role at U.S....
Fabio Miranda, Operations Director at Martin Brower-Brazil sits down with with Megan Cummings-Krueger to discuss the significant impact of emotional intelligence in leadership and mentoring. Fabio shares his global experiences in supply chain management and how mentoring has shaped his career, particularly in helping individuals...
Sue Ryan, a transition strategist, speaker, coach, and mentor, discusses her strategies for navigating change with confidence and emotional intelligence. Key Strategies for Navigating Change Sue Ryan emphasizes the difference between change and transition: Change is the event, such as a new job or becoming a parent. ...
Dr. Roz Tsai, Vice President of Talent, Learning & Org Effectiveness at Thrivent, joins the Menttium Matters podcast to discuss how to build a resilient career journey. In this episode, she shares valuable insights on career adaptability, continuous learning and embracing challenges as opportunities for...
Deb Herrera, an Executive Coach and former CFO joins Solveig Brown to discuss powerful questions for goal setting and their the transformative power. Deb shares her structured approach to defining and achieving goals. If you’ve ever set a goal only to feel lost on how...
Krish Ramakrishnan, VP of Client Engagement, joins Solveig Brown to discuss leadership, workplace culture, conflict management, and mentoring. Krish shares insights on creating a thriving work culture where employees think independently, collaborate freely, and drive innovation. The Leadership Philosophy: People and Teams Matter Krish firmly believes that...
Dr. Roz Tsai, Vice President of Talent, Learning, and Org Effectiveness at Thrivent, joins the Menttium Matters Podcast to discuss resilience in turbulent times. She shares insights on personal and professional resilience, the role of mindset in overcoming adversity and how to lead with courage...
Pam Hollander, Vice President of Marketing Strategy and Client Success, joined Megan Cummings-Krueger on the Menttium Matters podcast. Pam shares insights on personal branding for leadership success, driving career growth, reinvention, and work-life balance. Personal Branding as a Career Catalyst Pam’s success highlights how intentional personal branding...
Peter Vorbrich, CFO at CarVal Investors a $10 billion Cargill subsidiary shares insights on the importance of intentional communication in leadership. He discusses the value of adapting communication styles across leadership levels and cultures. The Importance of Intentional Communication Peter emphasizes that effective leadership hinges on intentional...
Kimberly Strong, Founder and CEO of Strong Connexion, joins the Menttium Matters podcast to discuss effective leadership growth, emotional intelligence and fostering a thriving workplace culture. In this episode, she shares invaluable insights on how leaders can develop their skills, navigate challenges and create a...
Eboni Adams Monk, engineering, operations and sales leader joins the Menttium Matters podcast to discuss the transformational power of wisdom traditions in leadership, the importance of cultural authenticity in business, and how leaders can foster belonging in the workplace. The Power of Wisdom Traditions in Leadership Eboni’s...
Al Johnson, a results-driven business leader with Fortune 300 experience and a strong foundation in strategy and execution sits down with Solveig Brown to discuss the keys to leadership for multi-generational teams, effective leadership strategies, and how to influence and inspire teams. Leadership is Influence, Not...
Shunda Robinson, Global Vice President of Diversity, Equity, and Inclusion at GM Financial discusses how to create inclusive workplaces through intentional leadership. She emphasizes the power of courageous conversations, authentic allyship, and actionable strategies. The Journey to Leadership Shunda shares her personal and professional journey, emphasizing how...
Tom Schlick, a business operations executive and author of Jumpstart Your Service Revolution: Transform Your Company’s DNA and Thrive in an Age of Disruption, discusses thriving in an age of disruption. Schlick shares key lessons on leadership, adaptability, and creating an inclusive culture in today’s...
Sue Stanek, founder of Inspiring Results and award-winning consultant, reveals essential self-leadership strategies that transform how professionals approach management and personal development in corporate environments. The Leadership Bicycle Metaphor Sue introduces a powerful framework for understanding leadership effectiveness: Back Wheel: Your Expertise Technical skills and qualifications What's typically...
Jeannine Rivet, retired Executive Vice President of UnitedHealth Group, reveals the secrets of climbing the leadership ladder through her remarkable seven-decade career journey. Her transformative decade by decade insights offer a roadmap for professionals seeking sustainable career growth without burnout. The Foundation of Lasting Leadership Success Before...
Dell Birch, Ph.D., Senior Vice President of Corporate Strategy and Technology Operations at APCO Holdings, LLC, has a robust background in strategy, operations, and mentoring, Dell shares invaluable perspectives on systemic barriers, effective programs, and leadership strategies that foster inclusivity. Why Inclusion Efforts Are Gaining Momentum...
Artie Lynnworth, Author and retired GM at Oxychemical Corporation, shares his life and leadership insights including the importance of mentoring, and how to make meaningful change. With over 40 years of corporate leadership experience and 25+ years as a Menttium mentor, Artie reflects on the...
Lynn Sontag, Menttium owner, shares valuable lessons from her 25+ years leading the global mentoring organization. In this inaugural episode of the Menttium podcast, host Solveig Brown explores Lynn’s journey and key insights that have shaped her leadership style. They also discuss how to achieve...